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Easy & effective: A guidebook for Calcium supplementation

Calcium Supplementation is a familiar topic to us, but scientifically supplementing calcium is more demanding, leaving many misunderstandings to the public. Which factors affect calcium absorption? How to make food choices for dietary supplementation? How do calcium supplementation needs of different age groups differ? For scientific calcium supplementation, please check out the following effective guidance:

1-minute News | No Trousers Tube ride returns

The annual No Trousers Tube ride has taken place despite plunging temperatures in the capital.

Life beyond finishing line

The Culture, Sports and Tourism Bureau's Retired Athletes Transformation Programme has so far helped over 140 athletes transition to new careers after they stop competing. The Government also offers comprehensive support to current athletes through various scholarship programs, allowing them to plan ahead early.

Hong Kong Sevens prepares for next-level event at Kai Tak stadium

Hong Kong China Rugby on Monday(Jan. 6) said the first Rugby Sevens tournament to be held at the new stadium in Kai Tak will be a next-level event.

Are you ready for the wave of price hikes in 2025?

Hong Kong residents face a wave of price hikes in transportation, housing, utilities, and dining as 2025 begins. Public bus fares, parking fees, public housing rents, electricity rates, and fast-food prices will all rise in January, adding to the financial challenges for households. Many are urging the government to provide additional subsidies to ease the burden on grassroots citizens.

Luckin Coffee launches in HK with five stores: HK$15.9 for first cup

Luckin Coffee has officially launched five stores in Hong Kong, marking its first entry into the city. New members can enjoy their first cup for just HKD 15.9 by downloading the Luckin Coffee app, which also offers additional rewards. Known for its high-quality and affordable coffee, Luckin’s arrival is anticipated to diversify the local coffee market and introduce innovative offerings.

Experience fall colors at Tai Tong Sweet Gum Woods: Come and see carnival, guided tours & travel tips!

The annual maple leaf season has arrived at Tai Tong’s Sweet Gum Woods in Yuen Long, with the Red Leaves Index at its peak. Visitors can enjoy the "Red Leaves Carnival" from mid-December to early January, featuring photo exhibitions and game booths, or join guided nature tours. Special transport routes, including the K66A bus, are available for easy access.

Luckin Coffee expands to HK with five stores opening tomorrow

Luckin Coffee has officially entered the Hong Kong market, marking a significant step in its global expansion. Starting tomorrow (Dec. 28), five stores across the city will begin trial operations. These stores are strategically located in Tsim Sha Tsui's Mira Place, Tseung Kwan O's Metro City Plaza, Mong Kok's New Town Mall, Shatin Centre, and Des Voeux Road Central in Sheung Wan.

SOGO X CINNAMOROLL Starlight Christmas Miracle

SOGO Store has teamed up with the popular Sanrio character Cinnamoroll to present "SOGO X CINNAMOROLL Starlight Christmas Miracle" running from now until Jan. 6, 2025, at SOGO Causeway Bay and SOGO Kai Tak. The event features a stunning 7-meter-tall "Cinnamoroll Starlight Tower," along with a range of exclusive merchandise, photo spots, and meet-and-greet sessions that fans of Cinnamoroll won't want to miss!

Comprehensive guide to China's 240-hour Visa-Free Transit Policy

The Chinese National Immigration Administration (NIA) announced today (Dec. 17) the full relaxation and optimization of its visa-free transit policy, effective immediately. The duration of stay for foreign nationals eligible for visa-free transit has been extended from the previous 72 and 144 hours to 240 hours (10 days). Furthermore, 21 new ports of entry and exit have been added, increasing the total number of ports to 60 across 24 provinces, autonomous regions, and municipalities.

1-minute News | Let it snow: Time to build your perfect snowman

Winter is here, and the "snowman craze" is sweeping the globe! Streets are filled with snowmen of all shapes and sizes, adding charm to the season and lighting up social media.

Surge in complaints about claw machines raises consumer concerns

The Hong Kong Consumer Council received 42 complaints about claw machines in the first 11 months of this year, a significant increase compared to 14 complaints during the same period last year and a yearly average of 3 to 16 cases from 2021 to 2022.

Multiple falling incidents reported in HK this morning

Three falling incidents occurred this morning (December 16) in Tsim Sha Tsui, Mong Kok, and Tai Po. Mong Kok Incident At 8:16 AM, a 12-year-old girl reportedly fell from the rooftop of the Yuen Fat Building on Nelson Street. She was found lying on a 6th-floor canopy. Paramedics rushed her to Kwong Wah Hospital, but she was later pronounced dead. No suicide note was found, and initial investigations suggest she fell from the rooftop. The girl, a building resident, was wearing her school uniform at the time.

1-minute News | Lazy mornings? Science says that's okay

Do you hit snooze or skip making your bed in the morning? Congratulations—you're lazy in the right way! Some "lazy" habits are healthy. Scientific research has found that compared to those who get up immediately, people who hit the snooze button and take a short nap after their alarm goes off can significantly improve their cognitive abilities and memory. Plus, that extra nap can boost your cortisol levels in the morning, helping you feel more positive and ready to start the day. Here's another surprising fact: studies reveal that during sleep, a person can lose up to 1 liter of fluid overnight

Watch This | What makes your China trip more convenient? Get a BEIJING PASS

With QR codes at every turn and mobile wallets at our fingertips, getting around a city in China has gotten much easier. But how does this cash-free payment cater to international visitors? Follow Xinhuanet reporters to explore how to make your China trip more convenient with a BEIJING PASS.
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