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100 Ways To Live · Silver Friends | Retired, but not inactive: Elderly volunteers mend homes and hearts of underprivileged seniors On a warm and pleasant morning of mid-March, Philip Wai, a 67-year-old co-founder of the Repairsgivers project, and Tina, 75, brought their own tools to the home of Wong in a public housing estate in Kwai Chung. Their mission that day was to solve the problem of peeling ceiling plaster in Wong's flat.
100 Ways To Live
2026.03.26 10:00
100 Ways To Drool | Mushrooms stuffed with shrimp paste Mushrooms stuffed with shrimp paste (or shrimp mousse) is a popular Chinese dish that combines the earthy flavor of mushrooms with the sweet, bouncy texture of seasoned shrimp.
100 Ways To Live
2026.03.25 16:49
100 Ways To Live · Silver Friends | Never too old to race! 92-year-old runner finds youth on court "Keep it up, keep it up, go for it, 29-year-old young man!" On the playground at Shandong University, 92-year-old Lü Mingpu jogged faster while pulling a training sled, cheered on by his teammates from the Jinan Masters Track and Field Team, who lined up on
100 Ways To Live
2026.03.19 18:17
100 Ways To Live · Silver Friends | From local salon to 100k+ viewers: Tianjin 'hair updo auntie' captures hearts online "Fifty-year-olds are considered young here; all those years, they do hair updos consistently." Just like many young women feel the need to put on full makeup just to take out the trash, for Tianjin aunties, a styled updo is the essential accessory for leaving the house. "If our hair isn't done up, if it's not neat, we won't go out. We won't even go grocery shopping. 'I can't be seen like this.'" "Auntie Zhu," who has over 30 years of hairdressing experience specializing in updos, perfectly captures this unique sense of ritual held by Tianjin aunties.
100 Ways To Live
2026.03.12 10:34
100 Ways To Live · Silver Friends | Splash of joy! Tianjin's elderly diving stars go viral "Forward dive is called 101A, 101B, reverse dive is called 201A." "My favorite is the reverse dive." "I only do one dive, the 'Swallow' dive." When it comes to diving, "Happy Nut" and "Grandmaster Hu", two diving enthusiasts from Tianjin, can't contain their excitement. Their words reveal not only professional knowledge but also a deep passion for diving.
100 Ways To Live
2026.03.05 17:21
100 Ways To Live · Silver Friends | 77, still fearless: 'Skiing grandpa' carves his way through retirement With the successful hosting of the 2026 Winter Olympics (Milano Cortina 2026), the fervor for ice and snow sports continues to intensify. Skiing nowadays is no longer just a pastime for the young; a growing number of middle-aged and elderly individuals are joining the ranks. Sitting on the snow, fastening his boots and snowboard, Wang Hongchuan gently rolled onto his side, sprang to his feet, and waved with flair. At 77 years old, he carved a graceful "falling leaf" turn down the slope, his snowboard tracing a beautiful arc on the snow.
100 Ways To Live
2026.02.26 10:46
100 Ways To Live | From couch to coach: HK teen chases dreams on slopes 19-year-old Andy from Hong Kong committed to skiing in 2018. After a few years of training, he has not only become a member of the SAHK Development Squad but also currently holds the title of the youngest Level 2 Instructor (Landes 1) in China.
100 Ways To Live
2026.02.17 10:30
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