1. Tidy up your room
A good day starts with folding a quilt, sweeping the floor, or arranging a bouquet... These will make many good changes in life.
Tidying up and cleaning up regularly can help to order life and make it more enjoyable.
2. Adjust your work & rest
Sleep well to stay energetic. Adjust your routine to have healthy fitness.
3. Process your emotions
Sometimes we can't get things done because we spend our time being anxious and irritable.
Maybe we are anxious about how others will perceive us, and irritable about how difficult it is to get rid of negative emotions.
Calm down and do the most important thing at the moment.
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Tag:·better life·tidy up·emotions·work & rest
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